Well if you haven't as yet had the pleasure of reading this little gem, then I would highly recommend this book to everyone really!
We all have times in our lives when things can get on top of us ~ we maybe highly successful in one part of our lives and then be apprehensive and unsure in another area. This is quite common and it's taking our strengths that drive us towards success and using those resources and beliefs in the other areas which need some TLC.
The book which I recommend to all is "Feel the Fear and do it Anyway" by Susan Jefferies. She has a unique way of making something that can seem quite scary to appear easy to do, and the more you challenge yourself through following her tasks, then the easier you will find things getting, the less fearful you will be and the more you'll look forwards to feeling comfortable in your self in all areas of your life.
Let me know what you think about this book & whether it has changed how you see things in a positive way. . . . . Go onto Amazon via the link to start your journey forwards. www.amazon.co.uk